Services
Physical Therapy
EVALUATION
Your first session will begin with a comprehensive initial evaluation where we will gather your medical history, test your strength, balance, coordination and flexibility, assess your posture and gait, and perform a neurological screening. We will identify your functional impairments using various assessment tools and determine the root cause of your injury. An individualized treatment program will be developed after your exam and will focus on helping you achieve all your goals.
TREATMENT
Your treatment plan will evolve and progress as your condition changes. We will incorporate advanced manual therapy techniques, therapeutic exercise, neuromuscular re-education, postural correction, therapeutic taping and gait training into your sessions. We focus on treating the whole body and not an individualized joint. You will be instructed in a home exercise program to help promote self-care and independence to aide you on your road to recovery. Our goal is to get you back to an active lifestyle as quickly as possible.
Pilates
Pilates is a low-impact exercise program that trains the body as an integrated whole. It strengthens the core which supports the spine and pelvis, helping to improve posture, balance and mobility. Pilates can increase flexibility which can prevent injuries and reduce muscle tension. Pilates exercises require a focus on breathing and body alignment to help reduce stress and alleviate pain and help you on your road to recovery.
We treat many common orthopedic and sports injuries:
Hip/Pelvis
Sports hernia/athletic pubalgia/Gilmore’s groin (pre and post operatively)
Femoral acetabular impingement
Bursitis/tendonitis/tendinosis
SI Joint Dysfunction
Total hip arthroplasty
·Labral tears and repairs
Hip fractures and post -surgical reconstruction (ORIF)
Foot and Ankle
Lateral Ankle sprains, high ankle sprains and pain
Hallux valgus, hallux rigidus, hammer toes
Cheilectomies and bunionectomies
Complex ankle fractures and dislocations with and without ORIF
Peroneal tendon tears and repairs
Posterior tibialis tendon tear and repairs
Achilles tendonitis and tendinosis and Achilles tendon repairs
Lisfranc injuries
Plantar fasciitis/heel spurs
Neuromas, sesamoiditis, turf toe and metatarsalgia
Osteochondral Injuries
Stress fractures
Knee
Patella fractures and dislocations and patella-femoral pain syndrome
Patellar tendonitis/ Iliotibial band tendonitis
Chondromalacia
Tibial plateau fractures
Meniscal tears and repairs
ACL/PCL/MCL/LCL tears and repairs
Total knee replacements and osteoarthritis
Back and Neck
Herniated Discs
Degenerative Disc Disease
Spinal stenosis, sciatica, radiculopathy
Spinal fractures
Spinal surgeries (laminectomies, fusions, disc replacements)
Scoliosis
Neck pain and back pain
Spondylolysis and spondylolisthesis
Shoulder
Frozen shoulder
Impingement
Rotator cuff tendonitis, tendon tear and repairs
Labral tears and repairs
Shoulder dislocation and instability
Shoulder replacements
Elbow and hand
Tennis and golfer’s elbow
Carpel tunnel syndrome
Wrist sprains and fractures
We also treat neurological disorders:
Stroke • Rheumatoid arthritis • Parkinson's Disease • Multiple Sclerosis • Ataxia • Amyotrophic lateral sclerosis.